Training Tracker

A schedule to get fit for a half marathon.

Based on this article.

  1. Training 1 3.2km Easy pace 2002-05-01 67m 40s 6m 0s/km 10km/h
  2. Day 2   Rest or do some cross-training
  3. Day 74 11.3km Fast pace with 6.5km at half-marathon pace 2002-05-01 67m 40s 6m/km 10km/h
  4. Day 75d 3.3km At half-marathon pace minutes seconds